Diet

Ok - this entry method is getting boring - need to switch it up!

Well, strange thing about these last few entries.  I am sitting here doing it all at once rather than have taken the time to do it over the weekend.  I was pretty busy this weekend so I didn't have a lot of time to get to the blog.  Plus, I am now going back through the same cycle of food again.  I have already described all of the meals through 5 weeks on the Diet To Go plan and what I think of them.  Now I need to switch to just say what I am eating and how it is affecting me.  I attended a party on Friday night, that resulted in a slight

091212 - Lunch (Mexican Pizza with Salsa, Pomodoro Rice, V8 Juice)

Weight: N/A
Blood Pressure: N/A
Exercise:
  • N/A
DietToGo Meal:
  • Mexican Pizza with Salsa, Pomodoro Rice, V8 Juice

Food Review:  I blogged about this previously at www.kimwoodward.org/kwoodward/diet/2009/11/07/091107-lunch

091212 - Breakfast (Granola, Organic Yogurt, Apple Juice)

Weight: 264.4 pounds (-19.8 #)
Blood Pressure: 125 / 65 - 75 ppm @ 4:42 pm
Exercise:
  • N/A
DietToGo Meal:
  • Granola, Organic Yogurt, Apple Juice

Food Review:  I blogged about this meal previously at www.kimwoodward.org/kwoodward/diet/2009/11/07/091107-breakfast-and-exercise

091211 - Dinner (Fettucini in White Sauce, Broccoli Florets, Whole Grain Roll with Red Pepper Spread)

Weight: N/A
Blood Pressure: N/A
Exercise:
  • N/A
DietToGo Meal:
  • Fettucini in White Sauce, Broccoli Florets, Whole Grain Roll with Red Pepper Spread

Food Review:  I previously blogged about this meal at www.kimwoodward.org/kwoodward/diet/2009/11/06/091106-dinner

091211 - Lunch (Spinach Quesadilla, Black Bean & Mint Salad, Asparagus Spears)

Weight: N/A
Blood Pressure: N/A
Exercise:
  • N/A
DietToGo Meal:
  • Spinach Quesadilla, Black Bean & Mint Salad, Asparagus Spears

Food Review:  I have previously blogged about this meal at  www.kimwoodward.org/kwoodward/diet/2009/11/06/091106-lunch

091211 - Breakfast (Breakfast Pizza with a Scrambled Egg & Cheese Topping, Apple Juice)

Weight: 262.4 pounds (-21.8 #)
Blood Pressure: 131 / 71 - 63 bpm @ 6:57 am
Exercise:
  • N/A
DietToGo Meal:
  • Breakfast Pizza with a Scrambled Egg & Cheese Topping, Apple Juice

I blogged previously about this meal at www.kimwoodward.org/kwoodward/diet/2009/11/06/091106-breakfast.  My opinion still stands on this breakfast. 

091210 - Dinner (Macaroni & Cheese, Carrot Coins, Broccoli Florets)

Weight: N/A
Blood Pressure: N/A
Exercise:
  • N/A
DietToGo Meal:
  • Macaroni & Cheese, Carrot Coins, Broccoli Florets

Food Review:  I blogged about this previously at  www.kimwoodward.org/kwoodward/diet/2009/11/04/091104-dinner.  I still hold by what I said then, the mac and cheese was not way out there outstanding like most of the rest of Diet To Gos plan.  It reminds me of regular Kraft Mac and Cheese, the only difference being the curly macaronis. 

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